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Author Topic: Understanding Why People Fail  (Read 28 times)

Offline Thunchaya

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Understanding Why People Fail
« on: January 25, 2023, 01:45:37 pm »
The main reason why people fail to meet their weight loss goals is because they aren’t motivated enough. When you aren’t motivated it’s easy to find other things to do instead of exercising, and it’s easy to start seeing exercise as a bore or a burden. This is why it’s important to set a resolution that really matters to you, instead of choosing an arbitrary goal.

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