How to care for a newborn baby Guidelines for raising children to have good health are divided into two main aspects: physical health and mental health. Guidelines for raising children to have good health Encourage your child to have good physical health. Parents should let their children eat nutritious food complete with all 5 food groups. Let their children drink enough clean water. Let your child exercise regularly. Take your child for an annual health check. and create a safe environment for children Encourage your child to have good mental health. Parents should ensure that their children receive love, warmth, and support from their parents. Give your child time to play and learn independently. Teach your child about emotions and how to deal with them. Teach your children to take responsibility and help themselves. and being a good role model for children in raising children  เลี้ยงลูก