if you guy have a problem about sleep or can't sleep
today i have a way to do list for you to do
it's will help you have a good sleep for sure believe me!
1.get a exercise will help you a lot for sleep
2.listen to rain sound or wind sound forest sound on youtube
3.if all the thing i told it not help you should try a sleeping pills
4.if it's wouldn't work go meet a doctor will be good
and if you guy do this have a good sleep just like what i recommend
please comment me // thank you guyyyyy
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