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Pages: 1 ... 10 11 [12] 13
166
Women's Help 24/7 / The Busy Mom's Exercise Schedule.
« on: August 17, 2022, 10:55:27 pm »
“My kids are my workout buddies.”

My Top Tips:

Partner up. “Finding moms with similar goals helps you hold each other accountable.”
Look your best. “A cute new outfit makes you more excited to work out. The occasional bribe works too. If I’m really having an off day, I like to motivate myself with Starbucks.”
Follow fit moms. “Seeing other people’s transformations on social media is motivating. On days when I miss a workout, I also turn to people I follow for workout inspo.”

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167
Women's Help 24/7 / How to Cut Your Hair at Home.
« on: August 17, 2022, 04:26:19 am »
1. Buy a pair of high-quality hair scissors. You should be able to find these in your local drugstore or beauty supply store. They will range in price from $10 to $15 (USD). Try to stick to smaller shears with blades around 2.5 to 3 inches (6.3 to 7.6 cm) long. The shorter the blades, the easier it will be for you to control what you cut.

2. Decide on the style of your haircut. Knowing what sort of haircut you want before you get started will keep you focused and less likely to make mistakes.
To decide on a style, browse celebrity pictures online; flip through hairstyle magazines (available in magazine racks at most drugstores and bookshops); play with your hair in the mirror to see what it looks like at different lengths; print out photos of yourself and sketch different hairstyles on to your face.
There are some phone apps and websites that will let you try on different hairstyles over a photograph of yourself.
It's important not to be rash with your decision. If you decide that you want to go from very long to very short hair, give yourself at least a few days to think about it before you decide to do it. You may find that you're just feeling unhappy, and once that passes, you might miss your long hair.
If you're planning on making a significant change to your hairstyle, you might want to consult a professional to make sure that it goes exactly right. You can always trim your hair at home.

3. Decide whether you want to dry or wet cut your hair. Many professionals recommend cutting your hair wet, as it is easier to manage and control.[1] Some professionals also recommend cutting hair dry, as it allows you to see the effects of the cut right away and adjust for any quirks such as cowlicks or curls.[2]
If you cut your hair while it's wet, cut it at least a few inches longer than you want it, as it will shrink up and look shorter once it is dry. (Some people have reported that their hair shrinks up to 4 inches from wet to dry.)
Dry cuts are more likely to produce uneven hair.[3] Cutting hair dry requires very sharp sheers. Cutting dry hair will dull the blade edge very quickly, which pushes ends instead of cutting them, leading to uneven lines.
Most professionals cut the hair while it is wet and refine it once the hair is dry. Doing this will let you produce better looking results while giving you a chance to fix minor errors.

4. Prepare your hair for cutting. If you're cutting your hair wet, shampoo and condition it, remove excess water by wrapping your hair in a towel and squeezing it, then comb your damp hair straight. If you want to dry cut your hair, wash and dry it, part it where you would normally part it, then get it as close as possible to how you would normally wear it.
If you normally straighten your hair, straighten it before cutting.
Avoid putting any products into your dry hair before cutting it, as these could make it more difficult to properly evaluate your cut.

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168
Women's Help 24/7 / How to Curl Short Hair.
« on: August 15, 2022, 11:20:58 pm »
- Shield your hair using a heat protectant before you begin styling.
- Roll 1 inch pieces of hair around a 1 to 1½-inch wand.
- Leave out the very ends out to create natural-looking waves, and start working from the top down to ensure hair doesn't get too poufy - it's okay if some of the pieces underneath are left uncurled.
- Once hair is cooled, comb through the waves with your fingers to make them more piecey.
- Finish with a hair serum to add in shine and moisture.

Pro tip: When using a curling wand, try alternating directions you curl the hair for a more dimensional finish.

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169
Women's Help 24/7 / Best Cloth Styles for Overweight Ladies.
« on: August 15, 2022, 12:40:35 am »
 How to dress when you are overweight to show a slimmer upper body
– Highlight your beauty: If you are having an overweight problem in your upper part more than the lower, you should focus on drawing the attention down there by wearing colorful pants with a dark blouse. On the other hand, if your lower part is chubbier, wear a colorful blouse to draw the attention with solid black pants.

– Prints: Avoid wearing side-striped clothes, as they simply make you look as a chubby girl. Other prints may help you to draw attention away from undesirable parts, i.e. if you want outfits to hide your pot belly, wear small dotted pants with a black top.

– How to stand: Many of overweight ladies tend to walk hunched, as they try to hide their weight. Once the back is straightened and the chin is raised you will look like you have lost some weight.

– Sparkled fabric: you should avoid bright fabrics; such as glittery, leather and satin clothes as they reflect light. This would make you look bigger than you really are. Always try to choose dark color dress to make you look thinner.

–  Corset: It is indispensable even for Hollywood stars, specially the chubby ones like Kim Kardashian. The Corset would slim and tighten up flabby areas.

– Avoid choosing high collar shirts or Blouses, whilst V cut style suits you best.

– Make sure that your Coat or jacket are reaching the hips and cover all the defects in your waist, abdomen, hips, and booty.

– Skirts are best outfits for chubby girls.

– Avoid wearing over baggy clothes: some women think that wearing baggy clothes is the best way to hide their body defects. But in fact, they make you look chubbier. Also keep in mind not to buy very tight clothes that highlight the hips in an unpleasant way. Women should wear clothes that fit exactly their bodies.

– Avoid wearing light fabrics as they show your body defects, as they stick to the body and outline its shape. Choose cotton fabrics for example as one of heavy fabrics. You should also avoid smooth fabrics such as silk, lycra and Jersey.

– Avoid bright or neon colors and use basic and dark colors like black, gray, burble, brown, and dark blue. These colors would cover your body defects. (You can use our automatic coordination tool on our website here to help you in coordinating these colors perfectly).

– If you have a pot belly, then baggy Blouses would help you to cover this defect.

– If you put a scarf, make sure that it is made of light fabric, and put it dangling vertically.

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170
Women's Help 24/7 / How To clean up your face.
« on: August 12, 2022, 11:54:05 pm »
Step 1: Cleanse
Wash your face with a face wash or a facial cleanser and lukewarm water. Dry it with a soft towel. If you’ve just come back home, your pores are probably clogged and a single round of cleaning may not help. So, put some cleansing milk on a cotton pad and dab it on your skin.

Step 2: Steam
Next, use a steamer to take some steam on your face for about 5 to 10 minutes or as long as your skin can take the steam. If you don’t have a steamer, you can heat up some water in a vessel and stand by it with your face just above the vessel. For a more effective result, cover yourself and the vessel with a towel while doing this. Once the steaming is done, use a blackhead remover to remove any blackheads and wipe the vapours using a soft tissue or towel.

Step 3: Scrub
Use a face scrub product to scrub your face to eliminate any dead skin cells. Scrub your face for about 5-7 minutes and leave it on for a couple of minutes before you wash it off with water. Instead of a readymade product, you can also use a sugar and honey mixture, chocolate and sugar, or blueberry and honey to scrub your face.

Step 4: Face pack
Face packs make your skin soft and radiant. Apply a good moisturising face pack, preferably a natural one such as turmeric and besan, aloe vera and honey, of fuller earth face packs. If you prefer off-the-rack products, choose a fruit-based one such as a banana or papaya. Leave it on until it starts drying up and wash it off with lukewarm water.

Step 5: Toner
Once you dry your face after applying the face pack, apply a toner that will help maintain the pH balance. You could use apple cider vinegar, aloe vera, cucumber or rose water as a toner instead of ones from the stores.

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171
Women's Help 24/7 / Top Hair Care Tips Straight From The Experts.
« on: August 11, 2022, 11:41:12 pm »
1. Wash Your Hair Regularly
2. Use Chemical Free Shampoos
3. Condition Correctly
4. Dry Your Hair Naturally
5. Oil Your Hair Properly
6. Use A Wide-toothed Comb
7. Style Your Hair Naturally
8. Trim Your Hair Regularly
9. Drink More Water
10. Eat Healthy

ลิงค์ทางเข้าแทงบอลออนไลน์ 

172
Women's Help 24/7 / The Best Mom Bags For Women That Do It All.
« on: August 10, 2022, 10:18:07 pm »
Mom Tote Bag
Oversized Totes and Shoppers
These oversized shopper options can fit everything you need, whether you’re taking a trip to the farmer’s market or heading out on a work trip.

- Reversible Faux Leather Tote
A reader and editor favorite for its versatility and price, this reversible tote matches with any outfit.
4 colors available

- Leather Shopper
This oversized shopper bag is made of soft suede and includes a large interior zipper pocket and tie-top detail.
2 colors available

- A Madewell new release, this knotted tote already has plenty of positive reviews, including some from fellow moms. Exterior pockets and a magnetic closure mean easy access to what's inside without needing to unzip.
2 colors available


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173
Women's Help 24/7 / How to Get Rid of Dark Circles Permanently.
« on: August 10, 2022, 12:35:30 am »
Dark circles under your eyes

Are dark circles a serious health problem? Not really, but many people feel that dark circles under their eyes make them look tired, older, or unhealthy.

There are a number of methods — both natural and medically prescribed — that people use to get rid of, or lessen the appearance of, dark circles under their eyes. Although not all of these treatments are permanent, with maintenance and consistency they will help reduce the appearance of dark circles.

Why do I have dark circles under my eyes?
Although dark circles under your eyes are most commonly caused by fatigue, there are other causes as well, including:

allergies
allergic rhinitis (hay fever)
atopic dermatitis (eczema)
contact dermatitis
heredity
pigmentation irregularities
scratching or rubbing eyes
sun exposure
Another cause of dark circles is the natural aging process. When you age, you tend to lose fat and collagen, and your skin often thins. This can make the reddish-blue blood vessels under your eyes more prominent.

Also, as people age, they commonly develop puffy eyelids or hollows under their eyes. Sometimes these physical changes cast shadows that can appear to be dark circles under the eyes.

เว็บแทงบอลขั้นต่ำ 10 บาท 


174
Women's Help 24/7 / Master the messy look.
« on: August 09, 2022, 12:05:10 am »
Use the Right Products
Using product is the key to getting the messy look right. You don’t want your hair to be squeaky clean and product-free, because that makes you look sharper — not what you’re going for. Products like mousse, hairspray, sea salt spray, putties and clays can go a long way in giving you that cool, messy look. If you have long or fine hair, stick with light products like mousses and sprays that will help give you more volume without weighing your hair down. For medium and short hair, it's good to use stronger products like clays and gels that can add more texture and give your hair a more playful look.


Keep It Loose
If you have long or medium-length hair, stay away from any slick or tight buns, braids or ponytails. The key to mastering messy is to stay loose when you sweep your hair up off your shoulders. You can throw it up into a loose bun on the top of your head or a casual braid that you piece together on your way to the beach.


Get Piecey
Part of the key to messy looks on both long and short hair is to keep it separated and piecey. With short cuts, add some styling product to the roots of your hair and run your fingers back and forth across your scalp to get a cute, tussled look. For longer hair, make sure to let some tendrils fall down from a bun or ponytail. You can tease these slightly to give them more body if you have fine hair.


Don’t Follow Any Rules
Certain looks require a step-by-step process to get your hair into just the right shape. For a messy look, you want to discard all these rules and just sweep your hair up, pin it back or swoop it across your forehead. Whatever you do, just do it with ease and don’t overthink it! Remember, unwashed hair is great for your messy look, but you can also use mousses, sea salt sprays and other products to help achieve the same results.


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175
Women's Help 24/7 / How To Treat Laser Hair Removal Burns.
« on: August 08, 2022, 12:26:12 pm »
Cool down the burned area
Burns are caused by heat and the fastest way to soothe the burning sensation is by cooling the skin down as quickly as possible. The earlier you begin the cool-down treatment, the sooner you will find relief from the pain and the sooner your burn injuries will start to heal.

Cool any burns down by running cool (not cold) or lukewarm water over the area until the pain subsides. You should not use iced water/ ice or attempt to apply any creams or other greasy substances over the burn.
Use a layer of clean cling film to lay over and cover the burn area, do not wrap the cling film around the burn.
Take paracetamol or ibuprofen to help with the pain following the instructions provided by the manufacturer.
Get medical attention
While you can fairly easily treat a mild laser hair removal burn injury at home, you should get professional medical advice if you are in anyway concerned and certainly get medical attention for more severe burn injuries. A doctor can assess the severity of your injuries and prescribe the appropriate medication to help your injuries heal properly.

It might be suggested that you apply some type of antibiotic cream or hydrocortisone cream topically over the affected areas. These topical creams help soothe the affected area and protect the skin. While many such creams are available over the counter it is best to use them only if prescribed by a doctor. You do not want to take the risk of any cream reacting adversely to your skin.

Precautions When Treating Laser Hair Removal Burns
There are certain things that you need to be careful about when treating any type of burn injury:

Be very gentle and stay focused when treating any burn injuries. Too much pressure or an accidental jab to the area can result in excruciating pain.
Try as much as possible not to touch or let anybody else touch the affected area directly with bare hands as this could agitate the existing burn injuries.
Never pop burn blisters as this can make the injury more susceptible to infection although opinions can vary. If you have suffered large blisters for example that are very painful or likely to burst you should get medical advice/ attention on the best course of action.
Important Things To Do After The Initial Burns Have Healed
You have to keep in mind that the injured area will still be sensitive after the initial laser hair removal burns have healed and the pain has subsided. The skin is also more susceptible to scarring. To prevent any scarring or secondary injuries, you must take care to keep the area protected from the sun and from direct contact.

Avoid direct exposure to the sun as much as possible. If you do have to go out in the sun, use a sunscreen lotion with SPF 35 or higher with Zinc Oxide. If possible, keep the affected area loosely covered.

How To Minimise The Risk Of Laser Hair Removal Burns
As we said earlier, unqualified practitioners and substandard equipment are the two main causes of laser hair removal burns. To minimise the risk of suffering burn injuries from a laser hair removal procedure you must take care to choose the right specialist and ensure that they are using high-quality equipment. Never choose a laser hair removal practitioner because they seem to be affordably priced or because they are conveniently located. When looking for a good practitioner, these are some things you should consider:

Their reputation – Read reviews by earlier patients. Do the reviews speak highly of the aesthetician and do they recommend the clinic or are the reviews overwhelmingly negative?
Their clinic – Visit the clinic and take a look around. What is your first impression of the premises? Was the staff friendly and helpful or impatient and curt? Take a look at the equipment used.
The technician’s license – Laser treatment must be carried out only by licensed technicians. No matter how impressive the other factors are, if the technician is not licensed, strike that clinic off your list.
Lastly, and actually, the most important factor in minimising the risk of laser hair removal burns is getting a patch test done. Most reputable aestheticians will carry out a patch test before carrying out a laser hair removal procedure. The patch test site is then monitored to make sure there is no discolouration or pain and the procedure is only recommended if the patch test is successful. Never ever undergo any laser hair removal treatment without first getting a patch test done on the part of the body that you want treating.

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176
Women's Help 24/7 / How to bun your bf hair.
« on: August 05, 2022, 02:04:41 am »
Prep Your Hair.
Start by using a brush or a comb to gently brush through your hair. This will remove any tangles and knots, and make it easier for you to style your hair.

Get a Small Amount of Product.
Next, scoop up a small amount of a matte texture product like the Toni&Guy Men’s Workable Matte Paste (roughly a fingertip’s worth).
Remember to use this product sparingly: a little bit of it will go a long way, and you can always add more if needed.

Apply The Product.
Warm the product between your palms, evenly coating your hands and fingertips. Once you’ve warmed it between your hands, rake the product through your hair, concentrating on the mid-lengths and ends.
Tip: Don’t forget to open your fingers as you work it through your mane to distribute the product and aid control.

Gather Your Hair.
Now you’ve applied your product, it’s time to learn how to tie a man bun. Loosely gather your hair into a ponytail, roughly at the middle of your crown, and get a hair band ready to secure it.

Secure Your Hair Tie.
Wrap your hairband around your ponytail a couple of times to secure. Then, on your last wrap, pull the ponytail only half way through to create a loop, with the ends of your hair facing down towards the back of your head.
Don’t worry about these loose ends, they add to the overall undone coolness of this hairstyle.

Final Look.
Congratulations, you’ve mastered how to tie a man bun! If necessary, gently tweak the size and position of your ‘do to create a fuller effect.

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177
Women's Help 24/7 / How to style your short torso and long legs.
« on: August 04, 2022, 04:57:19 am »
Figure Flattering Dresses
Dresses that hit below the natural waistline, such as those with a drop waist, will create length through your midsection. Shorter dresses will draw the focus to your legs and further lengthen your lower half. A faux wrap dress in an A-line shape is a great fitted option to give you a defined shape without drawing all the attention to your waist.

Elongating Tops
Exposed necklines such as a V-neck or scoop neck will elongate your short torso. A great way to camouflage a short torso is to wear your shirts untucked, allowing the top to drape past the waistband. Make sure to select pieces that are medium to long in length to keep your torso looking long.

Low-rise Pants
Low-rise pants are the best way to create proportion for your figure and flatter your long legs. To elongate your short torso, light wash and colored denim will bring the eye downward to emphasize your gams.

Try Out Trend Denim
Since you have long legs to showcase, don’t hesitate to try your hand at new denim trends. This season, try a pair of crop kicks or ultra-wide-leg trousers to emphasize your leg line. Plus, the more voluminous hems will bring the attention away from your shorter torso.

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178
Women's Help 24/7 / How to clean your skins.
« on: August 02, 2022, 11:48:50 pm »
How you wash your face can make a difference in your appearance. Follow these tips from dermatologists to help you keep your face looking healthy.

Use a gentle, non-abrasive cleanser that does not contain alcohol.

Wet your face with lukewarm water and use your fingertips to apply cleanser. Using a washcloth, mesh sponge, or anything other than your fingertips can irritate your skin.

Resist the temptation to scrub your skin because scrubbing irritates the skin.

Rinse with lukewarm water and pat dry with a soft towel.

Apply moisturizer if your skin is dry or itchy. Be gentle when applying any cream around your eyes so you do not pull too hard on this delicate skin.

Limit washing to twice a day and after sweating. Wash your face once in the morning and once at night, as well as after sweating heavily. Perspiration, especially when wearing a hat or helmet, irritates the skin. Wash your skin as soon as possible after sweating.

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179
Women's Help 24/7 / Easy Elegant Wedding Hairstyles.
« on: August 01, 2022, 10:24:08 pm »
1.  Classy lower bun

This cute hairstyle is one of the most famous for a wedding or any other classy occasion. It is for a reason; it makes you look like you came out of a fairy tale. All you need to make it yourself are hair ties, bobby pins, hair clips, hair rollers and some rhinestone accessories. The first step in making this stunning look is to split the hair in half and clip each side. Then make a tight ponytail and hide it in the hair. Bobby pins are the best tool for this part. Place the roller on the hair, and after you did it all like in the picture you can add some stunning bridal jewelry and voila, your perfect hairstyle is done under 10 minutes.

2. Beautiful curly up-do


An up-do is always one of the reliable choices when it comes to wedding hairstyles. Your hair will stay in place as you dance the night away. Plus it always comes out looking like you just came out of salon. This attractive hairstyle is not hard to make. First, you need to split the hair into sections. Tease the front part of the hair to make a full volume. Then you need to fix it with a clear elastic band. The next step is to twist the rest hair into up-do like in the picture. The bobby pins are useful for fixing the hair ends. Finally, you can add some adorable floral hair accessories around the base of the uplifted section.

3. Easy and dreamy lower bun
This is one of the easiest but gorgeous hairstyles you can have for your big day. Even if you really didn’t spend much time styling it, your wedding guests will all think that you spent hours on it.  This hairstyle is good for shorter hair as well. The first step in making this glam bun is to split your hair into two sections. After that, you need to tie it up into a simple knot. Then, twist the two parts of hair in opposite directions around the knot to make it look like a bun. Next, use the bobby pins to secure all the ends. You can add some cute headbands to make the style more glamorous.

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180
Women's Help 24/7 / 15 Best Lipsticks For Asian Skin Of 2022
« on: August 01, 2022, 10:59:34 am »
Finding the best lipstick is always a challenge. However, looking for the best lipstick for Asian skin is more complicated. Asians have a distinct skin type with skin tones native only to this region. Hence, no ordinary lipstick will do. It would help if you had a lipstick that compliments not only your unique undertone but also one that nourishes and moisturizes your lips.

To make your search easy and help you pick out the perfect one for your lips, we’ve curated a list of the 15 best lipsticks for Asian skin. Just dig through our compilation, and we’re sure you’ll find one that meets and checks all your needs!

What Lipstick Colors Look Best On Asian Skin Tones?
Deep red
Baby pink
Dusty rose
Cinnamon
Cherry plum
Matte pink
Ruby red

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